Final Up to date on Might 8, 2023 by Kravelv
You’ve heard about the advantages of standing desks in terms of your well being. It might probably remove again ache, maintain your circulation wholesome, and have interaction your muscle tissue. Nevertheless, are you aware that standing desks supply advantages that transcend bodily? Standing desks are confirmed to supply psychological advantages, too. These embody enchancment in temper, discount in stress ranges, and improve in creativity.
Other than these, a number of research have proven that standing desks can truly assist you improve productiveness at work. In reality, one such examine revealed a productiveness improve as excessive as 46% over the span of a half 12 months interval. So how does a standing desk try this?
A Have a look at Standing Desks and Productiveness
On this submit, we’ll check out the MotionGrey Movement Collection Standing Desk and see the way it helps improve productiveness at work.
Right here’s what you could know in regards to the Movement Collection desk:
- It comes with twin Bosch motors
- It might probably elevate as much as 230 lbs of weight
- It has a three-segmented metal body
- It has a top vary of 23.6” to 49”
- It operates at 49 dB
- It has a velocity of 1.5” per second
In terms of the productiveness advantages of a standing desk, you possibly can affiliate them with all the advantages that standing supplies, which embody the next:
Improves Blood and Oxygen Circulation
Extended sitting retains your muscle tissue locked in a single place, and this may forestall correct circulation in your physique. With the assistance of a Movement Collection desk, you possibly can alternate between sitting and standing as you’re employed all through the day with the intention to have interaction and stimulate your muscle tissue, permitting a wholesome blood and oxygen stream. The speedy operation of the desk makes this shift straightforward and handy.
When the circulation in your physique is wholesome, your mind will get the correct quantity of oxygen and blood that it must operate nicely. Consequently, you possibly can anticipate to be:
- Extra alert all through the day
- Much less sleepy even throughout these sluggish hours after lunch
- Extra inventive within the strategy of your duties
- Extra keen to supply and contribute new concepts within the office
Eliminates Distracting Again Ache
Do you know that two thirds of the prices related to again ache at work comes from the lack of wage and productiveness? Ache and discomfort might be distracting, and so they forestall staff from acting at their greatest stage and from giving their 100% in finishing their duties.
So how does the MotionGrey Movement Collection Standing Desk handle this downside? Effectively, standing has been confirmed to scale back and remove again ache, serving to staff stay comfy all through their day. And, the consolation that standing supplies can result in:
- Much less distraction and extra focus at work
- Enhance in each qualitative and quantitative output amongst staff
- Elevated willingness to take part and provides their greatest
- Enhancement in general office happiness and wellbeing
Should you add the sleek and swift motion of the standing desk, its quiet and speedy operation, in addition to its capability to deal with heavy load with no downside, you possibly can anticipate a hassle-free expertise if you make the shift from sitting to extra standing.
Does the extra price of a standing desk repay?
The reply is sure.
Should you check out the price of the MotionGrey standing desk, you’ll see it’s provided at $499, a lot decrease in comparison with different standing desks available in the market. What’s extra necessary to take a look at is the potential price you’ll save within the buy of a standing desk. Think about the next:
- Healthcare prices to handle worker again ache
- Prices related to sick leaves filed by staff resulting from again ache
- Productiveness loss resulting from staff working in sub-optimal stage
- Retraining prices for brand spanking new staff who change those that go away resulting from incapacity related to musculoskeletal problems introduced by a sedentary way of life at work
Whenever you take a look at all of those, you’ll notice that they pile up in the long term, including up to a price a lot larger than the funding you’ll make on a standing desk.
